SEO report of healthandfitnessgeek.com

Health and Fitness Tips

www.healthandfitnessgeek.com/

Learn how to eat the healthy way. Stay strong and fit with our easy to follow healthy eating tips...


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.healthandfitnessgeek.com/

Character length : 29

Title
Health and Fitness Tips
Description
Learn how to eat the healthy way. Stay strong and fit with our easy to follow healthy eating tips...
Keywords (meta keywords)
plan,habits,diets,tips,recipes,for children,choices,schedule,for teenagers,for kids,free plan,on a budget,for weight loss,to lose weight,guide,menus

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Health and Fitness Tips

Character length : 23

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
1140800
Heading structure in the source code
  • <H1> Health and Fitness Geek
  • <H2> Healthy Eating Isn’t All About Physical Benefits
  • <H2> Can Food Be Healthy And Fast?
  • <H2> Many Small Sacrifices = One Big Difference
  • <H4> Healthy Eating
  • <H2> Kids Eating Healthy
  • <H2> Healthy Food Choices
  • <H2> Fight Stress With Healthy Eating
  • <H4> Healthy Eating Tips
  • <H2> Tips For Healthy Holiday Eating
  • <H2> Tips For Healthy Eating
  • <H2> Healthy Grocery Shopping
  • <H4> All You Need to Know
  • <H2> The Healthiest Foods You Can Get
  • <H2> Nutrition For The Elderly
  • <H2> Nine Facts About Fiber
  • <H2> Making Healthy Food Choices
  • <H2> Healthy Fat Intake
  • <H4> Recent Posts
  • <H4> Categories
  • <H4> Health Tips
  • <H4> Health and Weight Loss Tips
  • <H4> Tags
Word cloud
  • healthy36
  • eating24
  • tips12
  • all12
  • food11
  • health10
  • fat8
  • fiber8
  • choices7
  • high7
  • facts5
  • get5
  • something5
  • fast5
  • foods5
  • making4
  • elderly4
  • nutrition4
  • body4
  • diet4
  • help4
  • posts4
  • need4
  • weight3
  • cancer3
  • free3
  • diets3
  • intake3
  • shopping3
  • kids3
  • grocery3
  • healthiest3
  • great3
  • life3
  • hard3
  • know3
  • right3
  • make3
  • category3
  • physical3
  • change3
  • loss2
  • very2
  • some2
  • even2
  • eat2
  • holiday2
  • stress2
  • carbs2
  • people2
  • habits2
  • fruits2
  • complex2
  • big2
  • fight2
  • helps2
  • benefits2
  • live2
  • most2
  • being2
Keyword matrix
wordtitledescriptionsheading
healthy
eating
tips
all
food
health
Two Word cloud
  • healthy eating5
  • eating healthy3
  • food choices3
  • posts from3
  • from this3
  • you need3
Three Word cloud
  • you need to know2
  • fight stress with2
  • you can get2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 23 images on this web page.

Alternate attributes for the following 6 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
76.60
Coleman Liau Index
10.70
Automated Readability Index (ARI)
4.10
Dale–Chall Readability
3.90
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
4099
Number of words
911
Number of sentences
106
Average words per sentences
9
Number of syllables
1309
Syllables in words
1302
Average syllables in words
1.44
Number of words in first three syllables
91
Percentage of word / syllables
9.99
Words not in Dale-Chall easy-word list
208
Words not in Spache easy-word list
184

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
2,741 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.healthandfitnessgeek.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
  • http://www.healthandfitnessgeek.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.healthandfitnessgeek.com/wp-content/plugins/tubepress/src/main/web/js/tubepress.js?ver=3.6
  • http://www.healthandfitnessgeek.com/wp-content/plugins/featured-content-gallery/scripts/mootools.v1.11.js
  • http://www.healthandfitnessgeek.com/wp-content/plugins/featured-content-gallery/scripts/jd.gallery.js.php
  • http://www.healthandfitnessgeek.com/wp-content/plugins/featured-content-gallery/scripts/jd.gallery.transitions.js
  • http://www.healthandfitnessgeek.com/wp-content/plugins/wp-cumulus/swfobject.js
  • http://www.healthandfitnessgeek.com/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
  • http://www.healthandfitnessgeek.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.40.0-2013.08.13
  • http://www.healthandfitnessgeek.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.5.2
  • http://www.healthandfitnessgeek.com/wp-content/themes/genesis/lib/js/menu/superfish.min.js?ver=1.7.4
  • http://www.healthandfitnessgeek.com/wp-content/themes/genesis/lib/js/menu/superfish.args.min.js?ver=2.0.1
  • http://www.healthandfitnessgeek.com/wp-content/themes/genesis/lib/js/menu/superfish.compat.min.js?ver=2.0.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.healthandfitnessgeek.com/wp-includes/js/thickbox/thickbox.css?ver=20121105
  • http://www.healthandfitnessgeek.com/wp-content/plugins/gtranslate/gtranslate-style16.css?ver=3.6
  • http://www.healthandfitnessgeek.com/wp-content/plugins/tubepress/src/main/web/css/tubepress.css?ver=3.6
  • http://www.healthandfitnessgeek.com/wp-content/themes/lifestyle/style.css?ver=2.0.1
  • http://www.healthandfitnessgeek.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.5.2
  • http://www.healthandfitnessgeek.com/wp-content/plugins/digg-digg/css/diggdigg-style.css?ver=5.3.6
  • http://www.healthandfitnessgeek.com/wp-content/plugins/featured-content-gallery/css/jd.gallery.css.php
  • http://www.healthandfitnessgeek.com/wp-content/plugins/featured-content-gallery/css/jd.gallery.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 73 different links.
Internal links: 67
External links: 6

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
23.111.137.166
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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ehealthcarecentre.com

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eduekpefoundation.org

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Health and Fitness Geek, ( 0px from top )
  • H3 : Healthy Breakfast Ideas, ( 0px from top )
  • H5 : 03 Oct 2011, by Paulizo, ( 0px from top )
  • H3 : Fight Stress With Healthy Eating, ( 0px from top )
  • H5 : 02 Oct 2011, by Paulizo, ( 0px from top )
  • H3 : Fast Facts On Potatoes, ( 0px from top )
  • H5 : 01 Oct 2011, by Paulizo, ( 0px from top )
  • H3 : Facts About Nutrition Labels, ( 0px from top )
  • H5 : 30 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Eating Healthy When Eating Out, ( 0px from top )
  • H5 : 29 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Eating Healthy On Vacation, ( 0px from top )
  • H5 : 28 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Eating Healthy On The Run, ( 0px from top )
  • H5 : 27 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Eating Healthy On A Budget, ( 0px from top )
  • H5 : 26 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Eating Healthy For Vegetarians, ( 0px from top )
  • H5 : 25 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Eating Healthy For Students, ( 0px from top )
  • H5 : 24 Sep 2011, by Paulizo, ( 0px from top )
  • H3 : Tips For Healthy Holiday Eating, ( 55px from top )
  • H5 : 13 Oct 2011, by Paulizo, ( 100px from top )
  • H3 : Tips For Healthy Eating, ( 314px from top )
  • H5 : 12 Oct 2011, by Paulizo, ( 338px from top )
  • H3 : The Healthiest Foods You Can Get, ( 552px from top )
  • H5 : 11 Oct 2011, by Paulizo, ( 597px from top )
  • H3 : Nutrition For The Elderly, ( 793px from top )
  • H5 : 10 Oct 2011, by Paulizo, ( 817px from top )
  • H3 : Nine Facts About Fiber, ( 1031px from top )
  • H5 : 09 Oct 2011, by Paulizo, ( 1055px from top )
  • H3 : Making Healthy Food Choices, ( 1251px from top )
  • H5 : 08 Oct 2011, by Paulizo, ( 1296px from top )

 Typos

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